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Healthy Minds Project

Funded By

Company Name

Project Status

Active

Project Activities

  • One-to-one counselling sessions for Black and Ethnic Minority people aged 18 and over
  • Physical exercise / activity sessions across 3 areas in South Wales
  • Creative Expression sessions including: creative writing, painting, pottery.
  • Monthly Education Sessions / Public Awareness Raising Events to educate and facilitate discussions with communities, (especially those in which there is stigma around mental health), on the impact of mental health / illness, with the aim of reducing the harm of internalised and community stigma associated with mental illness.
  • Monthly Healthy Living education sessions: including wellbeing and stress management, confidence building and healthy eating and complimentary therapies.

Further Information

If you would like any other/further information or would like to join the project please contact:

Project Manager: Farah Hassan

Email

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Telephone

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Tackling racial discrimination together

We fight on behalf of victims directly affected by hate crimes and/or discrimination, we deliver anti-racism training to companies of all sizes, and we hold governments and organisations to account.

Latest projects

Thanks to our funders, we’re able to run live projects that inspire and aim to break down barriers for the benefit of the people of Wales.